A free Directions course is starting on Friday mornings at Symes Resource Centre in Hartcliffe, designed to help parents and carers who may be feeling stuck and looking for a new direction.
The practical course runs on Friday mornings, starting on 27th February 2026, from 9.30 am to 11.30 am at Symes Resource Centre. Sessions cover healthy eating and cooking, staying healthy and keeping fit, stress management and wellbeing, providing practical strategies to support mental and physical health.
The course is free to attend. Full details can be found on the attached flyer.
